Learn 3 Ways To Move Past Guilt, Fully Celebrate Your Successes, And Feel Great About Rewarding Yourself

Have you ever felt guilty about accepting a reward? I’m not talking about getting a hand out here, but for actually being comfortable and feeling good about taking a reward as a result of your hard work. If you’ve ever felt like you “can’t” or “won’t” reward yourself for your hard work, I’m going to […]

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Stop Staring at Phelps! 4 Ways to Avoid Losing at Life

I love the Olympics because there are always so many amazing stories of dedication, perseverance, and sportsmanship. The recent Olympics in Rio de Janeiro were no exception. But one of the best life lessons I observed this year was not an example of any of the noble qualities listed above. This life lesson comes from […]

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